AMIRA IS a part of the Yoga Is documentary:

Come see how yoga is such a powerful tool of healing and trasnformation in this stunnng film. Follow Suzanne Bryant as she travels to India and across the US to interview the most famous teachers and devotee's about life. Interviews with Russell Simmons, Christy Turlington Burns, Shiva Rea, Seane Corn, Sharon Gannon, Dharma Mittra, Krishna Das and more.

Download the Starters app on itunes where I have 10 minute yoga and Pilates Videos

This is a vigorous yoga practice! It consists of 3 A's & 3 B's of ashtanga yoga. You'll be lead by Amira Haidary, a world class yoga teacher based in San Francisco. You can practice more with Amira on Starters (all levels). Download the app here: http://bit.ly/12narzI Let's get started!

Article feature from UCSF Campus Life: